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	<title>Health and Wellness &#187; vitamins</title>
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		<title>The Power of the Pomegranate</title>
		<link>http://www.heathifica.com/superfoods/the-power-of-the-pomegranate</link>
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		<pubDate>Mon, 15 Sep 2008 01:35:24 +0000</pubDate>
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				<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[It&#8217;s official.  You can now add pomegranates to the growing list of nutrient-dense superfoods.  The pomegranate is a miracle berry, and an assortment of various pomegranate juices seems to be flooding store shelves almost overnight.  But what is it that makes the pomegranate such a healthy choice? From its disease-fighting antioxidant levels, [...]]]></description>
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