There has been much talk lately about the so-called “superfoods” that help ward off various diseases, prevent the risk of cancer, and even aid in weight loss efforts. The acai berry is the latest addition to this growing list. But does acai belong on this list, or is it just more media hype to separate you from your hard-earned money? From its ability to cleanse the body of harmful toxins, to its power in helping to shed the excess pounds, the miracle berry known as the acai has earned its spot as one of the most powerful superfruits that Mother Nature has provided. Let’s take a look at a few reasons why the acai berry is a supplement you should add to your arsenal.

The acai berry has been used for centuries by the people of the Amazon in the treatment of numerous ailments. Modern science has cracked the code and discovered why acai is so powerful in the fight against various diseases, including cancer and heart disease, the top two causes of death in the United States. Acai contains an unbelievable amount of antioxidants. Antioxidants are substances which reverse the harmful of effects that free radicals in the environment cause to our bodies. The acai berry contains the highest level of antioxidants among all of the superfoods. These antioxidants found within the acai work overtime in preventing various diseases, such as all forms of cancer, heart disease, and arthritis. But antioxidants aren’t the only age-defying substances packed into the tiny acai berry

The acai berry also contains a high level of amino acids and essential fatty acids. Acai has been found to contain 19 different amino acids. These amino acids within the acai are the building blocks of protein, and the acai has the same amino acid profile as an egg. These amino acids in the acai aid in muscular development. Although the acai berry has the same amino acid profile as an egg, it’s better than the egg in the sense that it comes without the harmful cholesterol. In fact acai is actually found to reverse cholesterol due to a high amount of Omega-6 and Omega-9 healthy fats. The Omega-6 contained in the acai help lower bad cholesterol in our arteries.

These are just a few of the benefits of the acai berry. It is plain to see why the acai has been receiving so much attention in the media. Because acai simply works. For those who are seeking to lose weight, fight disease, and boost their energy levels, the acai berry is a must. Hopefully you have opted to add acai to your list of supplements as well.